How Pranayama helps in Stress
Gist of this blog Breathing process in brief Stress mechanism in brief...
Courses on demand
Learn from the industry experts
Rated 5 star
Delivering excellence always
Lifetime access
Learn on your schedule
Why Learn with Body Mind Alliance
Build Better Health
Learn the correct body & mind techniques to build your optimal health
Research based
Proven wellness techniques and accurate methodology
Self-paced
Learn at your own pace and comfort
Community support
Live your best life with expert mentoring and like-minded people
Upgrade your skills
Boost your career with functional and profitable teaching skills
Magic begins here
The world's top courses
Choose your course with new updates published every month.
Blogs
MYTH: Surya Namaskar is a complete workout.
‘And now we will learn Surya Namaskar – the complete body workout.’...
Yoga for PCOS | 5 Yogasana to help relieve your PCOS symptoms
What’s in this 4 minutes blog for you? Brief introduction of PCOS...
Become a certified Yoga teacher
If the foundation is firm the building can withstand calamities. The practice...
Testimonials
Don’t just take our word for it.
Over 50+ video testimonials from our students
Play Video
Play Video
Play Video
YOUR INSTRUCTOR
Hi, I’m Neeraj Deshwal,
I am a body-mind technician.
Build optimal health & world class training skills. Take your first step today.
YOUR INSTRUCTOR
Hi, I’m Shikha Sundriyal,
a Yoga Teacher Mentor.
Expert market analyses and strategic planning to keep you ahead in your career.
Need to Know
Frequently Asked Questions.
As the course is completely self-paced, there is no set schedule for you to complete the course. You learn at your pace!
Its convinient, cost effective & it provides you insurance against uncertainities induced by covid outbreak
Yes, It gives you license to practice in more than 190 countries. You get the credibility as a trainer
Its for everyone who has the enthusiam to learn about body-mind functioning regardless of your ambition to become a trainer
