The journey of a thousand miles begins with the first step and when taken in the right direction, the journey only gets sweeter.

Hello and welcome to BMA. If this is your first time here then congratulations – your search for a solution ends right here.

I’m rightfully assuming that you came here looking for a credible Yoga course. Now comes understanding how this space works.

Body Mind Alliance, a unit of Silsu lifecare Pvt Lt, is a digital wellness startup. We offer total body-mind wellness solutions through ingenious online courses like Yoga, Meditation and other alternate therapies designed industry experts with years of experience.

So which course should you start with? It’s safe to start with the basics i.e. the foundation course – 200 hours of Yoga Teacher Training Course.

To get an understanding of the BMA Method before you commit to comprehensive learning, you can register for any small course that you find relevant. Get a good grip of what we teach and how we teach it, our learning library, resources, skill training and the related content.

There are short, medium and long-term courses for beginner, intermediate to advanced learners and practitioners. There is a preview of every course to help you make an informed decision.

So the first step is to sign up right now and begin the journey of transformation, today.

Our team of expert trainers with rich teaching experiences, Mentors with insightful strategies and exceptional therapists design these courses with meticulous detailing.

The BMA team is always here to support and guide you in the direction of your well-being and right decisions.

I wish you find a BMA course for your purpose and make the magic happen, today.

You can always email us at [email protected] or [email protected] for any customized assistance.